dentist day

Today was the first time since before the pandemic that I had seen a dentist. Since it was a morning appointment, I did not have breakfast until 11:30am. It allowed me to eat my second meal later in the day. Over the past year, I have not been vigilant about flossing, and as a result there has been some damage to my teeth.

My hygienist told me that even after one meal, the bacteria in my mouth feed and produce enough waste to do real damage to my teeth, whether it be in plaque which can turn into tartar and strip the bone from teeth or contribute to cavities. When I picture this bacteria as a defeatable army, it makes it easier for me to develop better habits to prevent tooth decay. I feel determined to start flossing at least after each meal and keep that habit. It will be one less thing I live in a deficit of: toothy well-being.

11:30am

pork rinds, Rotel dip, two poached eggs

6:00pm

fried chicken, grilled broccollini, flourless chocolate cake

Author: consingas

Hello, my name is Hilary, and I'm not exactly sure why, but I often find myself wondering about the many mysteries of life. Throughout my life, I have learned that life is exciting when perceived as infinite refactoring for discovery and enjoyment. That being said, I enjoy learning about the existential crises of others and the creative strategies people use to achieve goals through barriers, challenges, and obstacles.

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