5 31 2021

Our dishwasher was not working at all last week, so I ordered breakfast from a local cafe every day. Now that our dishwasher is fixed, I will probably be cutting out peanut butter power smoothies and any croissant sandwiches from my list of acceptable foods, but it’s always nice to get to indulge. Highlights from this week were these keto Enlightened keto ice cream bars, covered in dark chocolate.

One of my immediate goals has been to add fiber to my diet in order to lower my cholesterol. A filling delight I added for the first time since being on keto is black beans. I also picked up some lupine beans and might use it in a veggie salad or something at the next family get together. Here is what I ate the past few days:

Tuesday 6:30am cheeseburger patty, three stalks grilled asparagus, 1 dill pickle spear, mug coffee w Swerve and heavy cream

12:30pm tuna salad, alfalfa sprouts, Cole slaw

7:00pm slice of rye toast w melted cheddar, keto ice cream pop, keto chocolate peanut butter cookie w whipped cream

Wednesday 6:00am sausage, egg, and cheese on croissant, peanut butter power

12:00pm two boiled hot dogs wrapped in toasted low carb cheesy mayo tortillas, keto ice cream bar

7:00pm chicken quesadilla, black beans and nacho cheese from Taco Bell, diet Dr. Pepper

Thursday 6:00am sausage, egg, and cheese on croissant, peanut butter power

12:00pm two low carb cheesy tortillas w black beans and ranch

6:00pm cheeseburger patty w black beans and ranch

Friday 6:00am sausage, egg, and cheese on croissant, peanut butter power

12:00pm leftover chicken quesadilla

5:30pm cauliflower crust hot chicken pizza, 2 mozzarella sticks w marinara, brownies and chocolate chip cookie w whipped cream

Author: consingas

Hello, my name is Hilary, and I'm not exactly sure why, but I often find myself wondering about the many mysteries of life. Throughout my life, I have learned that life is exciting when perceived as infinite refactoring for discovery and enjoyment. That being said, I enjoy learning about the existential crises of others and the creative strategies people use to achieve goals through barriers, challenges, and obstacles.

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