6 28 2021

So, at the end of today I accepted a free 14 day trial for the weight loss app Noom. It will be interesting to see how my food choices will change as a result, and so far the customizations have been easy to program. What I foresee as the biggest opportunities are the courses, which range from several days to 16 weeks to complete. Although I’ve been out of school for a while, I’m looking forward to the continuing education aspect of the program.

Here is what I ate the past few days:

Monday

7:00am

watermelon, string cheese

10:30am

black beans, cheese, onion, sour cream, peanut butter Oreo ice cream w melted peanut butter on top

12:00pm

string cheese, popcorn w olive oil and Swerve

3:00pm

popcorn w olive oil and Swerve

6:30pm

hot dog, dumpling, asparagus

Tuesday

8:00am

2 poached eggs w ranch and tomatoes, slice buttered rye toast, 1/2 cup coffee w heavy cream and Swerve

12:00pm

string cheese, popcorn w olive oil and Swerve

6:00pm

two chicken wings w ranch, 1 dumpling w soy sauce, Enchanted keto ice cream bar

Wednesday

8:30am

three scrambled eggs w cheese, 1 slice rye toast w butter, 1/2 cup coffee w heavy cream and Swerve

12:30pm

iceberg lettuce, tomatoes, ranch, keto cold cereal: chopped pecans, hemp hearts, granola, unsweetened almond milk

5:00pm

iceberg lettuce, tomatoes, black beans, white onion, ranch, shredded cheese

Author: consingas

Hello, my name is Hilary, and I'm not exactly sure why, but I often find myself wondering about the many mysteries of life. Throughout my life, I have learned that life is exciting when perceived as infinite refactoring for discovery and enjoyment. That being said, I enjoy learning about the existential crises of others and the creative strategies people use to achieve goals through barriers, challenges, and obstacles.

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s